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If you’ve lived like an average American, you’ve probably always had more than you’ve needed. I’ve purposefully tried to keep my life simple. I spent years without a car. I lived in trailers and studio apartments throughout my twenties and…
Is your home cluttered? Do you have too much stuff? Do you want to kill your clutter? There’s a mindset behind the clutter. There’s a mindset behind ridding clutter that leads to five mindful decluttering techniques. You choose: fear or…
I’ll be honest. This post is biased. I love music. Music has done wonders for me. It has helped me get through some of the hardest times in my life. It can do the same for you. Have you tapped…
Have you ever sat in front of the TV all day? Have you ever played video games until the wee hours? Do you waste time on social media? Too much screen time is a waste of time. If you want…
Living simple includes simple exercise. One of the best forms of exercise is also one of the simplest forms. Taking a daily walk is a great way to keep moving. Walking can also open the door to more vigorous forms…
If you’re like me and most Americans, you struggle with your diet. I’ve been doing better as I get older. I still have my weaknesses. But I stock 14 simple foods for better health in my kitchen. Do you? Photo…
When I was in college I lived in a studio apartment. It was small, but that didn’t stop me from getting exercise. There are several kinds of exercise that are compatible with living in small spaces. Photo Credit Living in…
To keep our lives and homes in order we need to make time for each other. Communication is a big part of keeping our home life simple. If you want a happy home, don’t be too busy for those around…
As we gain more influence we’re asked to do more. At first it might seem like saying yes is best. We believe that doing more will increase our influence. It’s knowing when to say yes that’s important. Sometimes it’s better to…
Sometimes life gets busy. When life gets busy we often overlook a basic essential: breathing. We go on autopilot and our breath becomes shallow. It’s better to have focused breathing: Inhale. Exhale. Repeat. Relax. Photo Credit Have you ever listened…