Downtime is important. We get so busy that we forget that simple truth. We weren’t made to be constantly running. Zero downtime leads to stress. Stress leads to complications. A recent survey conducted at Everest College found that 83% of Americans are stressed out at work. That’s a big number. Chances are high that you’re one of them. If you are, you need more downtime. Believe it to not, I’m not stressed at work. I enjoy my job as a college instructor. But I am stressed out by the combination of work, single parenting, and owning a home.   All … Continue reading 3 Reasons You Need More Downtime In Your Life